Thursday, September 22, 2011

Living Well with Flavonoids





Natural Products Foundation – NPF Science Update: Flavonoids

NPF Science Update: Flavonoids
Posted Thursday, September 8, 2011
The NPF Science Update brings you news about scientific advances in the field of natural products. The Science Update features contributions from scientists, academics, doctors, healthcare professionals, industry veterans and other experts. To sign up to receive the monthly Science Update via email, please click here: NPF Science Update.
OPC-3 
Living Well with Flavonoids
Nature, Inflammation and Osteoarthritis
Botanical products have been used for medicinal purposes by human civilizations over the course of thousands of years. Not surprisingly, many of the pharmaceuticals used today are derived in part from natural substances. Flavonoids are an excellent example of a safe and effective botanical compound that has natural biological activity in physiologic processes.
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In general, flavonoids are found in colored fruits, vegetables and spices as well as cocoa, teas and even red wine. When your parents said, “Eat your vegetables,” they really meant, “Eat your flavonoids, because they have health benefits!” Lycopene, resveratrol, baicalin, catechin, curcumin, and quercetin are examples of flavonoid ingredients with therapeutic effects which can be found OTC in dietary supplement products and by prescription in medical food products. Flavonoids have been known for decades to promote anti-inflammatory activity, and flavonoid molecules have recently entered osteoarthritis clinical trials with successful results.
Why look at flavonoids in osteoarthritis studies? There are multiple underlying causes and contributing factors to osteoarthritis including trauma, repetitive motion, inflammation, obesity, genetic predisposition and diet. Recently, with a substantial increase in our understanding of the problem, the roles of nutrition and lifestyle have become important focal points for osteoarthritis concerns.
Many scientific studies have shown that anti-inflammatory micronutrients like flavonoids help the body naturally manage inflammation and oxidation, two important factors in osteoarthritis. There are literally thousands of papers in scientific literature related to flavonoids. The goal of a nutritional, metabolic therapy for osteoarthritis is to manage inflammation and oxidation. Botanical flavonoid molecules have been shown to manage osteoarthritis as suggested by modulating the production of inflammatory oxidized lipids, while reducing and controlling induced inflammatory molecules.
Unfortunately, by eating large amounts of processed food, too much red meat and few colored fruits and vegetables, we usually don’t get a high enough intake of the nutrients we need to nutritionally manage the chronic progression of osteoarthritis over time. So, make sure to eat plenty of colored fruits and vegetables, and consider dietary products that contain concentrated and purified flavonoids to either maintain joint health or to help to nutritionally manage the metabolic processes of osteoarthritis. Natural resources taken under the care of your physician may be very effective in helping osteoarthritis.
Story Source: The above story is reprinted (with editorial adaptations by Natural Products Foundation staff) from materials provided by J.D. Weir, President and CEO of Primus Pharmaceuticals and Secretary of the NPF Board of Directors. For more information, please click here: The Role of Flavonoids in Osteoarthritis, or on any of the Healthnotes links below:
Isotonix OPC-3® is an isotonic-capable food supplement that is made from a combination of bilberry, grape seed, red wine and pine bark extracts, and citrus extract bioflavonoids, all found to be powerful antioxidants. Oligomeric proanthocyanidins (OPCs) are bioflavonoids (complex organic plant compounds) found in fruits, vegetables and certain tree barks that provide exceptional nutritional benefits to the human body. Studies have shown OPCs to be up to 20 times more powerful than vitamin C and 50 times more powerful than vitamin E in neutralizing free radicals. nutraMetrix Isotonix OPC-3 contains the only isotonic form of
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Pycnogenol® in the world. Pycnogenol is a natural plant extract from the bark of the French maritime pine tree and the most clinically researched and potent bioflavonoid.*

Isotonic, which means “same pressure,” bears the same chemical resemblance of the body’s blood, plasma and tears. All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be transported in an isotonic state.
Isotonix® dietary supplements are delivered in an isotonic solution. This means that the body has less work to do to in obtaining maximum absorption. The isotonic state of the suspension allows nutrients to pass directly into the small intestine and be rapidly absorbed into the bloodstream. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.



Tuesday, September 13, 2011

Confirmation that vitamin D acts as a protective agent against the advance of colon cancer

www.Worldhealth.net reports
Vitamin D Protects Against Advance of Colon Cancer | Worldhealth.net Anti-Aging News

Confirmation that vitamin D acts as a protective agent against the advance of colon cancer

A study conducted by VHIO researchers confirms that a lack of vitamin D increases the aggressiveness of colon cancer

The indication that vitamin D and its derivatives have a protective effect against various types of cancer is not new. In the field of colon cancer, numerous experimental and epidemiological studies show that vitamin D3 (or cholecalciferol) and some of its derivatives inhibit the growth of cancerous cells. Researchers at the Vall d'Hebron Institute of Oncology (VHIO), in collaboration with the Alberto Sols Institute of Biomedical Research (CSIC-UAB), have confirmed the pivotal role of vitamin D, specifically its receptor (VDR), in slowing down the action of a key protein in the carcinogenic transformation process of colon cancer cells. These results are being published in the journal PLoS One.
This protein, known as beta-catenin, which is normally found in intestinal epithelial cells where it facilitates their cohesion, builds up in large quantities in other areas of the cells when the tumour transformation begins. As a result of these changes, the protein is retained in the cell nucleus, where it facilitate the carcinogenic process, and this is the point at which vitamin D intervenes, or rather, the vitamin D receptor (VDR). "Our study has confirmed the pivotal role of the VDR in controlling the anomalous signal that sparks off the growth and uncontrolled proliferation of colon cells which, in the final instance, ends up causing a tumour to emerge", says Héctor Palmer, the coordinator of this study and head of the VHIO's Stem Cells and Cancer laboratory. He continues, "The stimulation of this receptor suppresses the action of the beta-catenin protein, intercepting the series of events that change the intestinal cell into a malignant tumour cell".
The study was conducted on mice and human colon cancer cells. The mice were used as a model to replicate the initial phases of colon cancer. "These findings show that mice of this kind, which also lack the VDR and hence do not respond to vitamin D, present larger and more aggressive tumours than mice with the VDR", explains Dr. Palmer, and concludes: "The number of tumours is not influenced by the absence of VDR, which would indicate that this factor does not protect against the appearance of the tumour but does intervene in its growth phase, reducing its aggressiveness".
The researchers then analysed the effect of the VDR on human colon cancer cell cultures and observed that the concentration of the altered protein, beta-catenin, increased in cells without the VDR. These findings were repeated in the three types of colon cancer cells studied, and confirmed the results observed in the mice.
In two-thirds of advanced colon cancer tumours there was a lack of VDR in the cancer cells, and this circumstance leads us to believe that this loss may contribute to speeding up the growth of the tumour. The findings of this study confirm this supposition.
Vitamin D: essential in the initial phases of colon cancer
In light of these findings, chronic vitamin D deficiency represents a risk factor in the development of more aggressive colon tumours. Patients in the initial stages of colon cancer, the time when the VDR still has a substantial presence in the cells, could benefit from being treated with vitamin D3. However, this would not be useful in the advanced stages of the disease when the presence of the VDR is very much reduced.
The study data support the development of anti-tumour medicines based on the structure of vitamin D, although their use in patients will require further research in the next few years.
The body not only obtains vitamin D from food, especially milk and fish oils, but also manufactures it from exposure to sunlight. Prolonged exposure is not necessary; just 10 minutes in the sun every day when it is not at its peak is sufficient to stimulate its production. During the summer, when we are more likely to sunbathe, it is important to use the appropriate protective measures against sunburn to avoid future sun damage. Use high-factor solar protection products and do not expose the skin to the sun in the middle of the day to protect against skin cancers.

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Sunday, September 04, 2011

Side Effects of Statin Drugs - Heart Health Nutrition | Dr. Sinatra

Side Effects of Statin Drugs - Heart Health Nutrition | Dr. Sinatra

Side Effects of Statin Drugs

Wednesday, February 2, 2011 by Stephen Sinatra
Despite positive results in some patients, I’m troubled by several aspects of statin drugs, the powerful medication usually prescribed to help you maintain good cholesterol levels.side effects of statin drugs

The most common side effects reported by statin users are:
  • Muscle pain and weakness;
  • Flu-like symptoms; and
  • Generalized soreness.

Other side effects of statins include: liver dysfunction with elevation of the liver enzymes; problems of the nervous system such as a condition called peripheral neuropathy or polyneuropathy; and total global amnesia, which means forgetting where and who you are for a few minutes to several hours. (If LDL cholesterol levels get too low, they can interfere with neurotransmitter mechanisms in the brain.)

One of the many problems with statins is that they interfere with the body’s production of CoQ10, a natural substance that’s absolutely essential for cellular energy production. Such interference causes fatigue, muscle pain, and, as a Swiss study showed, subtle muscle cell damage—even without symptoms.

Given that the heart is made of muscle tissue, it’s not much of a stretch to think these drugs could lead to diastolic dysfunction and, subsequently, congestive heart failure. Research appears to verify the connection between statins, depletion of CoQ10, and congestive heart failure.

I would never take a statin without the added insurance of supplemental CoQ10. Anyone taking a statin drug for an appropriate reason should be chasing it down with a minimum of 200 mg of hydrosoluble CoQ10.

Adhering to a smart cholesterol lowering diet, like the PAMM diet I talk about so frequently, is a wonderful way to maintain healthy cholesterol. You’d be surprised by how just eating the right foods can help you lower your LDL cholesterol levels, while you increase HDL cholesterol levels.

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