Thursday, January 17, 2013

Calcium and Vitamin D Boost Body Fat Loss

Calcium and Vitamin D Boost Body Fat Loss
by Olivia Mungal

If you, like millions of other people, recently just started a new diet for your New Year’s Resolution, you may be in luck. A recent study shows adding calcium and vitamin D supplements to a calorie-restricted diet may boost the loss of body fat more than the diet alone.

The Study 

Chinese researchers from the Shanghai Institute of Health Sciences in China tested 52 obese or overweight adults. All participants were asked to follow an calorie-restricted diet (-500 kcal/daily), but half were randomly selected to take a Calcium and Vitamin D supplement, and the other half were given placebos.

"The calcium and vitamin D group achieved 55.6% augmentation of fat mass loss compared with the control, despite the face that there was no significant difference in body weight change between groups,” researchers noted in the Nutrition Journal.
About a quarter of the US adult population is obese, and even more are considered overweight. Over 300,000,000 adults are considered obese worldwide, according to statistics from the WHO and the International Obesity Task Force.

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Isotonix® Calcium Plus
What Makes Isotonix® Calcium Plus Unique?

Calcium is essential for building and maintaining strong bones. Isotonix® Calcium Plus provides the body with an optimal blend of calcium, vitamin D3, magnesium, vitamin C and boron in an efficient isotonic solution that is readily absorbed by the body. Isotonix dietary supplements are a replica of the body's own fluids, such as tears, plasma and breast milk. All fluids in the human body have a certain concentration, which is called the osmotic pressure. The body's common osmotic pressure, which is isotonic, allows a consistent maintenance of all body tissues. In order for a substance to be used in the body's metabolism, it must be changed to the isotonic state.*

The efficiency of absorption is also affected by the digestive system. All substances that are used in the stomach go through a degradation process (breakdown) before they can be passed through the opening from the stomach to the small intestine to allow absorption. The digestive process can cause substances to lose some nutritive value, and this whole process takes time!

The secret of the isotonic process is probably now becoming clear! When an isotonic substance enters the body, it will be absorbed into the bloodstream rapidly. With isotonic fluids, little nutritive value is lost making the absorption of nutrients highly efficient. There is nothing artificial about it. An isotonic fluid is nature's own nutrient delivery system.

Isotonix Calcium Plus paves the way for powerful results since it is in an isotonic form rather than a tablet. Calcium in tablet form is difficult for your body to absorb. People may fail to absorb tablet calcium supplements because the calcium supplement is not blended with vitamin D and magnesium; these are necessary to aid in the absorption and use of calcium. 

Even if the calcium tablet is blended correctly, it may be difficult for the body to utilize or break down the calcium. One explanation may be that many calcium brands use calcium from eggshell or oyster shell. These may not be well absorbed by the body. Another reason calcium may not be absorbed from a tablet is because of DCP, which is a binding agent used to hold the tablet together. DCP does not break down in the body.
  
In addition to binders, some calcium supplements may have additives such as chlorine and other chemicals. Even assuming no binders are used in the calcium tablet, the body must still break down a hard-press 
ed tablet into a usable form. If the tablet cannot be broken down sufficiently in the stomach, then the calcium will not be absorbed. If you can't break down the calcium, your body is robbed of the calcium needed to support bodily functions.

Ordinary calcium tablets require stomach acid to dissolve their compounds, but Isotonix Calcium Plus has no need of stomach acid to be utilized. It delivers an efficient calcium solution that is more readily absorbed by the intestine. Its natural lemon-lime flavor is preferable to the chalky taste of typical chewable calcium wafers or tablets. 

Many calcium supplements exist in the marketplace, but only Market America's Isotonix Calcium Plus delivers a potent package of calcium and complementary nutrients through an isotonic system of delivery. This translates into a lower cost overall when compared to calcium supplements in pill form by making more of the active ingredients available to the body. Don't be misled by ingredient amounts. What really counts is the amount of active ingredients that your body can ultimately use. 

Tuesday, January 15, 2013

Dr. Oz touts skin health benefits of Pycnogenol




Dr. Oz touts skin health benefits of Pycnogenol
ma blog


We already know Dr. Oz loves astaxanthin. Now he’s on a new quest: to tell everyone about the wonders of Pycnogenol for achieving younger-looking skin.
In a recent segment on his show, Dr. Oz discussed how Pycnogenol – an extract from the bark of the French maritime pine tree – can help your skin cells regain their moisture to give you a smoother appearance.
“Could [Pycnogenol] be the secret to looking seven years younger?” Dr. Oz asked his audience. “I researched it, and the consensus is yes.”
The secret, Dr. Oz says, behind Pycnogenol’s superior anti-aging effects is its “incredible antioxidant and anti-inflammatory powers” that help boost the body’s hyaluronic acid levels by 44 percent. Hyaluronic acid, which plays an important role in tissue hydration, lubrication and cellular function, “is the primary agent that keeps skin tight and wrinkle-free,” Dr. Oz says.
“That means that in about 12 weeks of taking [P]ycnogenol, you may see smoother skin, a reduction in fine lines, and more supple skin,” Dr. Oz says on his website.
To longtime Market America customers, the benefits of Pycnogenol are no secret. Since 1995, Market America has be providing millions with the only isotonic form of Pycnogenol in the world in Isotonix OPC-3. Since then, Isotonix has been proud to include its isotonic form of Pycnogenol in other nutritional supplements, including:
Prime Joint Support Formula - Get it Here
  • Isotonix OPC-3 Beauty Blend, formulated to promote skin elasticity, support healthy collagen production, replenish essential vitamins and minerals for the skin, and provide the skin and body with improved antioxidant defenses;
  • Might-a-Mins Spectrum Isotonix OPC-3, which provides a strong antioxidant defense which is especially beneficial for children who need neurological, metabolic, or digestive support;
  • Prime Joint Support Formula by Isotonix, endorsed by Basketball Hall of Famer Scottie Pippen, the only joint supplement on the market to deliver three primary bone & joint ingredients – glucosamine, Pycnogenol and hyaluronic acid – in isotonic form;
  • and Isotonix Champion Blend Plus, endorsed by basketball superstar Carmelo Anthony, which helps the body needs to preserve your muscles with essential nutrients, keep your body’s defenses up with powerful antioxidants, and provide you with a huge boost of energy from great vitamins.
While other supplements on the market can claim to have Pycnogenol, the superior Isotonix delivery system ensures that its ingredients – including Pycnogenol – are absorbed by the body in the most efficient, effective manner. Without the need for fillers and binder found in most pills and tablets, Isotonix nutritional supplements deliver maximum results in each and every serving.
also look at  Rosemary Ellis, editor-in-chief at 7 Years Younger by Good Housekeeping 

Thursday, January 03, 2013

More Produce Cuts Cancer Risk

More Produce (Organic or Not) Cuts Cancer Risk 

People concerned about the risks of eating nonorganic produce, will be happy to hear that they can eliminate cancer from their concerns. Researchers teamed up to compare the cancer prevention effects of fruits and vegetables and the potential increased cancer risk from pesticide exposure from these foods, and the findings published in Food and Chemical Toxicologyreport that the benefits of eating produce far outweigh potential cancer risk caused by conventionally grown fruits and vegetables.
The researchers used an analysis done by The World Cancer Research Fund and American Institute of Cancer Research in 2007 to estimate the number of cancer cases that could be prevented every year if half of the people in the United States ate 80 grams (one serving) more of fruits and vegetables each per day. They also used information from the USDA Pesticide Data Program to estimate the number of cancer cases from pesticide exposure that could be attributed to eating this much more produce.
They found that if half of the US population were to eat one more serving of fruits and vegetables each per day 20,000 cancer cases could be prevented every year, and up to 10 cancer cases could be caused every year by an increase in pesticide exposure.
“The positive health effects that could result from an increased consumption of fruits and vegetables will greatly exceed any putative negative effects that might be associated with the increased intake of pesticide residues on fruits and vegetables,” concluded the researchers, a team formed between the consulting firm, Exponent, and the University of California, Davis. It should be noted that the study was sponsored by the Alliance for Food and Farming and the authors have consulted for agrochemical companies.
Know the risks
The study helps sheds light on the gap between public perceptions of what causes cancer and what’s actually been proven.
Some cancer risk factors can’t be prevented, like family history or age. Others, you can do something about. Here are some well-known risk factors and the cancers they may cause:
  • Smoking and other tobacco use increases the chances of developing cancer of the lung, larynx, mouth, esophagus, bladder, kidney, throat, stomach, pancreas, and cervix.
  • Obesity/overweight increases the risk of breast, colon, kidney, esophagus, and uterine cancer.
  • Alcohol increases the risk of developing mouth, throat, esophagus, larynx, liver, and breast cancer.
  • Sunlight and other sources of ultraviolet light increase the risk of several forms of skins cancer.
  • Certain hormones, like those used to treat menopausal symptoms in women may increase the chance of breast, uterine, and ovarian cancer.
The take-home message? Don’t use tobacco products, maintain a healthy weight, eat plenty of fruits and vegetables, use alcohol in moderation (no more than a couple of drinks per week), use sunscreen and protective clothing especially during prime sunburn hours, and explore other options for managing menopausal symptoms.