Folic acid in pregnancy tied to lower autism risk
Women who took extra folic acid in the weeks before and just after becoming pregnant were less likely to have a child with autism, in a new study from Norway.
Because lack of folic acid has been tied to brain and spinal cord birth defects, groups including the U.S. Preventive Services Task Force (USPSTF) already call for women who may become pregnant to take daily supplements containing the B vitamin.
The new study "provides an additional reason to take folic acid, in addition to the preventive effect that we already know it has against neural tube defects," said Dr. Pal Suren from the Norwegian Institute of Public Health in Oslo, who led the research.
"It underlines the importance of starting early, preferably before the pregnancy," he told Reuters Health.
One in 88 children in the U.S. has an autism spectrum disorder, according to the Centers for Disease Control and Prevention. That number has risen in recent years, but it's unclear whether that's due to more kids with symptoms or doctors who are more likely to recognize and diagnose autism.
The new study, which appears in the Journal of the American Medical Association, doesn't prove low folic acid in pregnant women causes their babies to develop autism, or that high doses can prevent it. And Suren and his colleagues didn't see an effect of folic acid on other autism spectrum disorders, such as Asperger's.
They followed just over 85,000 women and their children, born between 2002 and 2008.
When women were about halfway through their pregnancies, they reported on any supplements or vitamins they'd taken in the few weeks before becoming pregnant and the two months afterward - the time when folic acid is thought to have the strongest effect on development.
By the time their kids were between three and 10 years old, 270 had been diagnosed with an autism spectrum disorder, including 114 with autism itself.
Isotonix Activate B Complex (w/Folic Acid) |
Suren's team found one in 1,000 babies born to women who reported taking folic acid early in pregnancy had autism, compared to about two in 1,000 of those whose moms didn't take folic acid. On the other hand, there was no link between fish oil taken during pregnancy and autism risk.
That suggests it's something about folic acid, in particular, that influences a baby's autism risk.
"The biggest problem we have is, how do you know it's folic acid and not just a more health-conscious mother?" said Cathrine Hoyo, who has studied folic acid supplementation at the Duke University Medical Center in Durham, North Carolina.
"Doing that (analysis) really added another layer toward convincing us that there is something to it," Hoyo, who wasn't involved in the new research, told Reuters Health.
BEFORE PREGNANCY, TOO
Researchers said folic acid's effects on genes and DNA repair could explain its role in brain development disorders in growing babies, including autism.
Isotonix PreNatal --Healthful diets containing adequate folate may reduce a woman’s risk of having a child with a brain or spinal cord defect |
Still, "The message for folic acid before pregnancy has been a little bit lost," said Rebecca Schmidt, who has studied prenatal vitamins and autism at the University of California, Davis.
"If you are not even just planning a pregnancy, but able to get pregnant, then you should be taking some sort of folic acid supplement," she told Reuters Health.
SOURCE: bit.ly/JjFzqx Journal of the American Medical Association, online February 12, 2013.
-------------------------------------------------------------------------------------------------
Isotonix® Activated B-Complex
What Makes Isotonix® Activated B-Complex Unique?
Isotonix Activated B-Complex delivers metabolically active forms of several vitamins and minerals. This is important because traditional forms of vitamins B6, B12 and folic acid found in most other B complex products must undergo chemical changes in order to be utilized by the body. Several factors including age and nutritional status may decrease the body’s ability to activate these vitamins. By providing the metabolically active forms of these vitamins in isotonic form, you can be certain that your body is getting the vital nutrients it needs quickly and effectively.*
A vitamin B-complex is a mixture of the eight essential B-vitamins that play a critical role in metabolism at the cellular level. B-vitamins are important for hundreds of biochemical reactions in the body. B vitamin deficiency can lead to fatigue and lethargy, which is why B-complex supplements are excellent energy boosters and anti-stress formulas.*
Isotonic, which means “same pressure,” bears the same chemical resemblance of the body’s blood, plasma and tears. All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be transported in an isotonic state.
Isotonix dietary supplements are delivered in an isotonic solution. This means that the body has less work to do to in obtaining maximum absorption. The isotonic state of the suspension allows nutrients to pass directly into the small intestine and be rapidly absorbed into the bloodstream. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results. Try it here